Trying to improve my health one day at a time. Doing a ketogenic diet, low carb diet. Losing weight over the age of 50 is not easy or fun but we'll all be healthier when we get there!
Wednesday, April 25, 2012
Did you know eating healthy fats helps us burn off body fat?
Tonight I came across an article that was so well-written that I am just going to put the link on here....
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