This Chick Is Losing It

Trying to improve my health one day at a time. Doing a ketogenic diet, low carb diet. Losing weight over the age of 50 is not easy or fun but we'll all be healthier when we get there!

Sunday, January 25, 2015

Why I DITCHED Medi Weightloss Clinic and Embraced the Low Carb High Fat Lifestyle

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The first 12 weeks of Medi Weightloss were GREAT... the appetite suppressant worked great, my energy was high, I had no temptation.  I staye...

LEPTIN - Is Your Friend

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When you eat is as important as what you eat - and SNACKING will SLOW or STOP the Fat  Burning   LEPTIN DIET RULE These are no...

What Happens To Fat Cells When You Lose Weight?

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This scanning electron micrograph image shows part of a lobule of adipose tissue (body fat).  Adipose tissue is specialised connective...
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How Low Carb High Fat Causes Weight Loss

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As you now know, the low carb diet  plan, such as Atkins,  begins by restricting carbohydrates. When your body is not given fuel in the form...

FACEBOOK ANYONE?

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If there is enough interest, I will start a Facebook Group for This Chick is Losing It.  It will be a CLOSED group, people can find the gr...
Tuesday, January 13, 2015

Who Can Relate to This?

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I lost it two years ago only to regain it............... and am still kicking myself about that.
Monday, January 12, 2015

Motivation for YOU

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