Snacks You Can Eat On Medi Weightloss Diet - Week Two and Beyond

FREE SNACKS -
1. Sugar-free Popsicles
2. Dill Pickles
3. Sugar-free Jello  (buy the large tray of ready made Kroger brand - love the lemon)

Other Snacks
1. 24 Almonds - 2.3 carbs  (Healthy Fat requirement)
2. String Cheese -  50  Calories
3. Tomato Basil String Cheese - 70 Calories - Kraft Brand .. much better too!
4. Celery
5. Walnuts  (Healthy Fat)
6.  Atkins Snack Bars - watch the sugar alcohols... get one with few net carbs
7. Low fat cheese
8. 1/4 cup berries
9. Cottage Cheese (I hate it )
10. Plain Low-fat Yogurt
11. CarbMaster Yogurt