100

"Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake." ! Anonymous

That used to be me... but I am now committing to losing it... no longer can the thin person be sedated... in fact, once she arrives she might be a force to be reckoned with after years in the pantry!

It is offensive to me that many people think overweight people do nothing but eat one goodie and another... I literally have nothing to eat in my refrigerator except eggs. I don't have cupboards full of bon bons... I don't order jumbo pizzas (or any for that matter) and eat them by myself. I don't hoard cookies. I don't eat breakfast, and often don't eat dinner... yet my thin friends eat constantly.

This started out to be my journal to record my journey on Medi Weight Loss Clinic's program - I lost 50 pounds on that program in 4 months... it all came back rapidly when I tried to eat "normal" - as in eating fruits and more carbs...the Dr told me it would but I thought I had it figured out. He told me I probably couldn't go over 1,400 calories a day... surely not! He was right.

Now I'm doing it all over again......without joining Medi Weight Loss - I know what to do without spending over $100 a week.

Sunday, January 25, 2015

What Happens To Fat Cells When You Lose Weight?


This scanning electron micrograph image shows part of a lobule of adipose tissue (body fat).

 Adipose tissue is specialised connective tissue that functions as the major storage site for fat. Its main role is to store energy, although it also protects and insulates. Fat cells by David Gregory & Debbie Marshall / Wellcome Images is licensed under a Creative Commons Attribution 2.0 UK: England & Wales License.

So...now that I find myself losing weight, I kept searching the web to find out what happens to the fat we are losing,are they destroyed or emptied?

Sadly, they are emptied.

That's one of the reasons people lose weight only to gain it quickly.... the fat cells are still there, waiting to be filled... unlike a thin person, someone who's been overweight has a LOT more fat cells. Sigh.

From the web.... When you "lose" body fat, the fat cell (also called an adipocyte) does not go anywhere or "move into the muscle cell to be burned. The fat cell itself, (unfortunately) stays right where it was - under the skin in your thighs, stomach, hips, arms, etc., and on top of the muscles - which is why you can't see muscle "definition" when your body fat is high. Fat is stored inside the fat cell in the form of triaglycerol. The fat is not burned right there in the fat cell, it must be liberated from the fat cell through somewhat complex hormonal/enzymatic pathways. When stimulated to do so, the fat cell simply releases its contents (triaglycerol) into the bloodstream as free fatty acids (FFA's), and they are transported through the blood to the tissues where the energy is needed. More ( very interesting reading )

1 comment:

  1. Hi, I was just wondering if you are still on the Medi Weightloss Clinic program? I just started this week. Thanks!

    ReplyDelete