Well, here I am, two years later and most of my weight is back on because once I lost the weight, I thought I could just go back to eating regular food and watch what I ate... in the blink of an eye the weight came back!
I went to Florida with my best friend... she said, eat what I eat, you won't gain weight. Deal.
She gained nothing that week and I gained 11 pounds!
I always wondered how she ate so much, now I know... a calorie may be a calorie but how our bodies metabolize them is very different.
I am just getting ready to go back on the wagon... and once I get it off again I will stay on the plan.... I'm not going to keep doing this........... and I have a ton of skinny clothes I want to wear again.
I remember my doctor telling me... when you reach your goal, you will be surprised how few calories you can eat........... said he doubted I could go over 1,400 a day and felt it would be closer to 1,000 to 1,200. He was right!
So... starting Monday, game plan is back on .. who's going to do this with me?
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