This Chick Is Losing It

Trying to improve my health one day at a time. Doing a ketogenic diet, low carb diet. Losing weight over the age of 50 is not easy or fun but we'll all be healthier when we get there!

Saturday, March 31, 2012

Medi Weightloss Clinic - two weeks into it

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Two weeks down and I'm 12# thinner! I am back in my jeans I wore at Christmas! And... I am loving it! I feel... no, I know, I can ...
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Thursday, March 15, 2012

Dr.Visit

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Ugh.... Who likes to be weighed?  Not Me! I got the grim news... and my BMI.... and the breakdown that said how much of me was fat,  h...
Monday, March 12, 2012

Diet Weight Loss Secret - Low Carb Eating

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Sunday, March 11, 2012

Medi Weight Loss Clinic - Some reasons I like the concept

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As you know, I've yet to start... but I'm anxious to get started and gathering as much info as I can ... like WATER - Drink 64 - 128...

The Day Arrived

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We've all had those days... you are getting ready for work, you get a glimpse at your half-naked body in the mirror and wonder, WHO IS ...
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