Saturday, April 28, 2012

Acceptable Artificial Sweeteners - Atkins

I drink Diet Coke - a lot of it and it has not stopped my weight loss, however, Sugar-free gum does... seems if I go over a couple sticks a day it will kick me out of ketosis. Your mileage my vary. Some people on Medi Weightloss tell me they chew a lot of gum... I did... now limit it to two sticks a day.

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