Trying to improve my health one day at a time. Doing a ketogenic diet, low carb diet. Losing weight over the age of 50 is not easy or fun but we'll all be healthier when we get there!
Wednesday, April 25, 2012
Don't Worry, Be Happy
Three things to effect your body and well-being -
Detox
Stick to Foods Close to the Way Mother Nature Grew Them
Don't Worry, Be Happy
Get a grip on your feelings and what you focus on...... Focus on the outcome you want...
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