Week One - Done

When I was on the Medi diet I was so excited about it... about the results, couldn't wait to weigh in etc.  This time I am not doing the weekly weigh in.... if it doesn't seem to match my "degree of sacrifice", I am disappointed.  I am going by my clothes. I haven't had jeans on in a year.. that will be my first big milestone.

Week one is done... had to have a work related meal at Olive Garden and I had the soup and salad, with a bread stick.  I am not going to be so strict as to deny everything... I consider meals like that a treat and hopefully it will not make me so carb craving.

My pants are loser and I have more energy... and am settling into the fact that this has to be a life change, not a DIET.... so, if it is a little slower, so be it.